“Good Health is the Ultimate Wealth” says Caroline Frenchman, certified personal trainer at Phoenix Fitness. “Personal training is not about going from machine to machine. At Phoenix Fitness we design an exclusive program geared towards meeting your individual needs.”
Caroline has established a private fitness studio in Stouffville for individuals or small groups that want to workout together with their friends. Caroline has been successfully training people who are concerned with health and wellness for the past five years. She is an expert in finding solutions to overcome physical limitations to ensure that you will attain your established goal.
Phoenix Fitness invites you to call or e-mail to set up a private appointment for a free consultation and discuss your goals. No membership fees. No long-term financial commitments.
Interested in improving the quality of your life by lowering your stress level, decreasing your blood pressure and losing weight? Need a “tone and a tune-up”? We might even be able to improve your golf score! Begin your lifestyle change. Make that call today and sleep well tonight.
Free consultation and a free 30-minute workout valued at $60.00!
Let's get together for a free assessment where we will measure your body fat %, blood pressure, and heart rate and then have a 30 minute personal training session customized to your specific needs.
Please call us for details!